Good skin requires good care Everyone can benefit from a daily skincare routine, but if you don’t have time for intensive exfoliation and treatments, there are simpler ways to treat your skin. These five quick tips are not just good for your skin; they’re an important part of a healthy lifestyle. Protect your skin from the sun If ...
Top 10 Hair Care Secrets
Hair care secrets The hair care industry has become a multi-billion dollar industry in the last few years. It is so big that there are hundreds of different products and lots of new hair trends that hit the market every month. However, there are also several basic principles that will help you find your perfect hair ...
How to Choose the Right Highlighter for Your Skin Tone
Highlighter that goes with your skin tone When choosing your highlighter, it's important to remember that it doesn't just have to be white - the colour of your highlighter depends on the tone of your skin. A certain colour flatters your complexion and another doesn't. By carefully selecting one that lies two shades lighter than your ...
Top Acne Tips from Skincare Experts
Acne is a common skin condition that affects many people. It's estimated that 75 percent of teens have acne, and almost half of those suffer from severe cases. However, acne isn't just a teenage problem — it can happen to anyone at any age. Acne is the result of oil glands in your skin producing ...
Basic Pilates Exercises Everyone Should Know
A strong body is the foundation of good health. It might sound intimidating, but a Pilates workout is a great way to tone your muscles and strengthen your body. There are tons of pilates exercises out there, and if you are confused about where to start, Dr. Rabeeya Inaam is here to help. She has ...
6 Hair Oiling Mistakes to Avoid
Oiling boosts blood circulation and also helps to combat various hair problems like dry hair, rough hair, hair fall, thinning of hair, dandruff, etc. It promotes healthy hair growth and enhances the overall beauty of our hair. Regular hair oiling is very important but are you doing it the right way? If you regularly oil ...
Skincare Tips for Gym Lovers
While exercise has multiple benefits for the body, very often workouts and great-looking skin don't go together. Here are tips on how you can get a toned body and still have glowing, acne-free skin: 1. Stay hydrated. 2. Avoid touching your face with dirty hands. 3. Keep cleansing wipes handy. 4. Use a clean towel to wipe sweat. 5. Make sure ...