Hair loss is a common problem that affects both men and women. It can be caused by several factors like stress, hormonal imbalance, and nutritional deficiency among others. However, there are some kitchen ingredients that can help you to stop hair fall. Here are 2 powerful kitchen ingredients that can help you stop hair fall and promote healthy hair growth.
The two ingredients are fenugreek seeds (methi) and black seeds (kalonji). Fenugreek seeds stimulate hair follicles, stop hair fall, treat thinning hair, promote faster hair growth, and make hair thick and shiny. On the other hand, black seeds stop hair fall, regrow thinning hair, reverse hair damage, prevents premature greying, and promote a healthy scalp.
Here’s a simple recipe to help you get healthier hair.
- 2 tbsp fenugreek seeds
- 2 tbsp black seeds
- 1/4 cup coconut oil
- Mix both the seeds and blend to make a fine powder
- Mix 1 tbsp of the seed powder to 1/4 cup coconut oil or any other hair oil
- Cover and let it infuse in a warm place for 2-3 weeks
- Use the oil to massage your scalp. Leave it on for 30 mins or overnight before hair wash.