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Signs your Skin needs Exfoliation!

Signs your Skin needs Exfoliation!

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Who doesn’t want a perfectly healthy glowing skin? Layers and layers of dead cells sit on top ...

Is Stress Your Major?

Is Stress Your Major?

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Stress is how the brain and body respond to any demand. Any type of challenge—such as performance ...

A Beginner’s Guide to Mindful Eating.

A Beginner’s Guide to Mindful Eating.

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Mindful eating is a technique that helps you gain control over your eating habits and overall health. ...

Princess Diana’s Iconic Fashion Moments.

Princess Diana’s Iconic Fashion Moments.

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Diana, Princess of Wales, remains to this day one of the most fashionable royals of all time- ...

Easy & Fun Ways to Lose That Flab…

Easy & Fun Ways to Lose That Flab…

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For most people, losing weight is a chore, and exercising seems just as boring. But with these ...

The WELLNESS Wheel.

The WELLNESS Wheel.

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Wellness is not merely the absence of illness or distress – it is a lifelong process of ...