Self Care isn’t only about Spa Days or relaxing at the beach or mediation- sometimes the simplest of activities can just be perfect. Let’s look into some fun things that can be your way of self-care.
A self-soothing practice- just French braid your hair.
Pick up a coloring book.
There are adult colouring books out there, treat yourself to a 96-pack of Crayola crayons and get colouring.
Experiment with your boldest makeup shades.
That turquoise glitter eyeshadow that’s never been touched? Slap it on, and watch your mood boost.
Hula-Hooping is the best- fun and a great workout too.
Make Fancy hot chocolate.
Making food or shakes is really therapeutic- try embellishing your cocoa with extra treats and enjoy drinking it.
Which Self Care activity are you going to choose ?